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by Shauna Gebelle October 03, 2021 1 min read

Nourished By Nutrients

Cocoa: Contains zinc (amazing for PMS symptoms and healing wounds)

Hemp Seeds:Rich in omega 3 and omega 6 fatty acids, improve heart health, reduces cholesterol, rich in GLA reducing PMS symptoms

Chia Seeds: High in fiber, omega-3 fatty acids, iron and calcium

RECIPE ⤵️

✘ 1 cup coconut shreds

✘ 1 1/4 cup raw cacao powder  

✘ 1/4 honey or (1/8c honey / 1/8c sugar free syrup)

✘ 1/2 cup coconut oil

✘ 2 tbsp hemp seeds

✘ 2 tbsp chia seeds

INSTRUCTIONS ⤵️

🌟 Melt coconut oil and mix all ingredients together

🌟 Roll into balls and refrigerate for 30 minutes

Serving Size: 10-12 bites


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