How To Unlock Hormonal Health -



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by Shauna Gebelle August 23, 2021 1 min read

Nourished By Nutrients

Cashews: Iron, Zinc, B-Vitamins, Magnesium

Coconut Oil:Antioxidants, Immune Booster, Promotes Fat Burning

Cinnamon:Aids Insulin Release, Stabilizes Blood Sugar, Promotes Fat Burning

Cranberries: Fiber, Antioxidants, Vitamin C


¾ cup raw cashews

2 tablespoons coconut oil, melted, plus extra if necessary

⅓ cup almond flour

⅓ cup unsweetened shredded coconut

½ teaspoon ground cinnamon

1 teaspoon pure vanilla extract

2 tablespoons water

½ cup chopped dried cranberries



🌟Place the cashews in a large bowl and cover them with hot water. Let the cashews soak in hot water for 15 minutes, then drain.

🌟Place the soaked cashews in the bowl of your blender and process for a few minutes until you get a very thick paste. You will need to stop the blender and scrape down the sides of your blender every once in a while.

🌟Add in the melted coconut oil until you get a thick but smooth cashew butter. If needed, add a bit more coconut oil until you get the texture required.

🌟In a large bowl, combine the cashew butter, almond flour, unsweetened shredded coconut, ground cinnamon, vanilla extract and water and mix until you get a homogeneous mixture, much like the texture of cookie dough.

🌟Gently fold in the dried cranberries until they are evenly distributed between the dough.

🌟Scoop one tablespoon of dough and roll it into a small ball between your palms. Store in refrigerator.

Serving Size: 8-10

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